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Weekly Intention: Be generous with yourself.

January 31st, 2023

Can you be generous with yourself this week? Can you carve out time to take care of your body in a way that feels good? These are the inquiries. Stay light with yourself as you try them on.

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Yogaland
Meditation 🧘🏽‍♀️
Essays about the practices of meditation & mindfulness. Guided meditations.
Authors
Andrea Ferretti