Weekly Intention: Be generous with yourself.

[Dara Kennedy]

Love this, love body scans, and love that I think I know which sea buckthorn oil you were using! (The best.) Thank you for this thoughtful video.

[Andrea Ferretti]

Yes, you most certainly do! It is so divine. Going to order more ASAP :)

[Nely]

Where’s the meditation video?

[Andrea Ferretti]

So sorry -- Being new to this I didn't realize it had not published. It is up now! https://yogaland.substack.com/p/body-scan-meditation

[Kate Lynch]

🥰

[Rosa Aronson]

Thank you for this video, Andrea. Where can I find the meditation video in the Substack app?

[Andrea Ferretti]

Sorry, Rosa! It is up now: https://yogaland.substack.com/p/body-scan-meditation

[Rosa Aronson]

Thank you, Andrea!